Assalamualaikum
Breakfast: Cereal with fruits
Dinner: Chicken kebab with wrap and salad
Showing posts with label eatclean. Show all posts
Showing posts with label eatclean. Show all posts
Friday, December 11, 2020
Thursday, December 10, 2020
Menu Eat Clean Day 14
Assalamualaikum
Breakfast: Overnight oat
Lunch: Scramble egg sandwich
Dinner: Grill Tenggiri with mix vege and salad
Wednesday, December 9, 2020
Menu Eat Clean Day 13
Assalamualaikum
Breakfast: Grill chicken wrap
Lunch and dinner: Sup ikan with salad and sambal sihat
Tuesday, December 8, 2020
Menu Eat Clean Day 12
Assalamualaikum
Breakfast: Fruits smoothies with rolled oat
Lunch and Dinner: Grill chicken with mix vege and salad
Monday, December 7, 2020
Menu Eat Clean Day 11
Assalamualaikum
Breakfast: Cereal with banana
Dinner: Quinoa wrap, chicken kebab and salad
Friday, December 4, 2020
Menu Eat Clean Day 10
Assalamualaikum
Breakfast: Overnight oat
Lunch: Ikan kembung stim and mix vege
Dinner: Nasi, ikan tenggiri grill and mix vege
Thursday, December 3, 2020
Menu Eat Clean Day 9
Assalamualaikum
Breakfast: Cereal with mix fruits and Everything Bagel Seasoning
Lunch: Nasi putih, tenggiri grill, mix vege and sambal sihat
Dinner: Grill chicken wrap with salad
Wednesday, December 2, 2020
Menu Eat Clean Day 8
Assalamualaikum
Breakfast: Cereal with mix fruits
Dinner: Nasi putih, siakap grill, salad n sambal sihat
Tuesday, December 1, 2020
Menu Eat Clean Day 7
Assalamualaikum
Breakfast: Overnight oat
Lunch and Dinner: Nasi, ikan kembung grill, salad & ulam dan sambal sihat
Monday, November 30, 2020
Menu Eat Clean Day 6
Assalamualaikum
Breakfast: Egg wrap
Lunch: Nasi, sup ikan merah, salad dan sambal sihat
Dinner: Nasi, tomyam putih, salad dan sambal sihat
Friday, November 27, 2020
Menu Eat Clean Day 5
Assalamualaikum
Breakfast: Cereal,Banana,Fresh Milk
Lunch: Nasi, siakap stim, salad and sambal sihat
Dinner: Chicken grill pasta with salad
Thursday, November 26, 2020
Menu Eat Clean Day 4
Assalamualaikum
Breakfast: Cereal with mixed fruits
Dinner: Nasi, ikan tenggiri grill, potatoes and mixed veges
P/s: Ada 2 menu je sbb puasa sunat Khamis
Wednesday, November 25, 2020
Menu Eat Clean Day 3
Assalamualaikum
Breakfast: Cereal with mixed fruits
Lunch: Nasi, ikan bawal grill, salad dan sambal sihat
Dinner: Grill chicken wrap with potatoes
Tuesday, November 24, 2020
Menu Eat Clean Day 2
Assalamualaikum
Breakfast: Overnight oat
Lunch: Grill chicken salad with potatoes
Dinner: Grill salmon egg roll wrap
Monday, November 23, 2020
Menu Eat Clean Day 1
Assalamualaikum
Breakfast: Overnight oat
Lunch: Grill salmon with veges
Dinner: Grill chicken salad with egg
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